Pilates Certification

Pilates is a form of exercise that strengthens the abdominals as well as the lower back. When people want to build up either of these groups of muscles, Pilates is usually the first form of exercise that they turn to as it’s highly concentrated, low impact and provides targeted results.

Modules include:

  • History of Joseph Pilates
  • Benefits of Pilates exercise
  • Practising the principles of Pilates
  • Studio considerations
  • Teaching skills
  • Basic matwork series
  • Intermediate matwork series
  • Ball series
  • Intermediate ball series
  • Theraband series
  • Basic reformer series
  • Anatomical terminology
  • Body movements
  • Pilates during pregnancy
  • Curvatures of the spine
  • Skeletal system

Benefits:

  • Many, many physiotherapists recommend that their patients with back injuries take up Pilates. So, as a qualified Pilates instructor able to provide this service to the market, you will never be short of clients.
  • Through practising the gentle movements that Pilates recommends, you’ll see untold benefits in yourself.
  • We are CATHSSETA accredited which means that you’ll be able to practise as a Pilates instructor anywhere in the world.
  • When you become a Pilates instructor, and with your passion for fitness, you won’t feel like you’re just doing a job and will feel excited about going to work!

Trifocus Fitness Academy India’s state-of-the-art online learning platform

We are proud to have a cutting-edge online learning platform. Your dedicated learning portal will give you access to the full benefit of our world-class education – when it’s convenient for you.

What will be on your student gateway:

  • All assessments
  • Animated and interactive games to test your knowledge
  • Progress trackers
  • Thousands of slides with informative information and colourful images
  • Unlimited access to the online platform
  • Videos, including exercise and anatomical footage

 

Price

Payment Plan

Rs 41 999

Rs 12 599.70 Deposit

Rs 4 899.88 (6 Months) Payment Plan

Rs 41 999 Total

* Fee Excludes Service Tax

Upfront

Rs 41 999

Rs 6 299.85 15% Discount

Rs 35 699.15 Total

* Fee Excludes Service Tax

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