Exercise and Special Populations Course

Special populations – pregnant women, children and elderly people – don’t get much attention when it comes to exercise. Why? As their needs are so specific, not many personal trainers want to take the time to learn about what specific types of exercise they need to do and what’s right for their stage in life. This means that for you, as a personal trainer, specialising in training special populations is a niche market that not many fitness professionals get into. So, by focusing on this area, you’ll be right on your way to carving out a career for yourself.

Modules include:

  • Anatomical changes for special population groups
  • Biomechanics
  • Exercise
  • Exercise precautions
  • Nutritional requirements for special population groups
  • Recommended healthy lifestyles
  • Anatomy
  • Basic biomechanics
  • Concepts of fitness
  • Fundamental nutrition
  • Physical assessments
  • Physiology


  • Become a specialised personal trainer for special populations, such as pregnant women, childrena and the elderly.
  • Become a sought-after personal trainer with skills that are vital for special populations to maintain their health!
  • Get an internationally accredited – CATHSSETA qualification.
  • Study online in the comfort of your own home, when you want.

Trifocus Fitness Academy India’s state-of-the-art online learning platform

We are proud to have a cutting-edge online learning platform. Your dedicated learning portal will give you access to the full benefit of our world-class education – when it’s convenient for you.

What will be on your student gateway:

  • All assessments
  • Animated and interactive games to test your knowledge
  • Progress trackers
  • Thousands of slides with informative information and colourful images
  • Unlimited access to the online platform
  • Videos, including exercise and anatomical footage


Payment Plan

Rs 24 999

Rs 7 499.70 Deposit

Rs 4 374.83 (4 Months) Payment Plan

Rs 24 999 Total

* Fee Excludes Service Tax


Rs 24 999

Rs 3 749.85 15% Discount

Rs 21 249.15 Total

* Fee Excludes Service Tax



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