Exercise and Pregnancy Course

Keeping active during pregnancy is both beneficial for the mom-to-be (she’ll get back into shape much quicker after she’s given birth) and baby (he or she will be much healthier). Trifocus Fitness Academy India’s Comprehensive Exercise and Pregnancy Certification explores how we – as exercise professionals – need to adapt our routines for pregnant clients so that their health – and that of her unborn child – are the priority. As part of this course, you’ll also receive our world-renowned Exercise Science Course, which will ensure that you’re equipped with the knowledge of a specialised fitness professional.

Modules include:

  • Anatomical and physiological changes during pregnancy
  • Contraindications in pregnancy
  • Exercises and adaptations during pregnancy for all trimesters
  • Fundamental nutrition
  • Nutrition in pregnancy
  • Pregnancy complications
  • Weekly growth of the unborn child
  • Anatomy
  • Basic biomechanics
  • Concepts of fitness
  • Fundamental nutrition
  • Physical assessments
  • Physiology


  • Get in-depth knowledge about how to train expectant mothers
  • Achieve an international accredited – CATHSSETA qualification
  • Make your passion your career
  • Study online, at your own pace, with our state-of-the-art learning platform

Trifocus Fitness Academy India’s state-of-the-art online learning platform

We are proud to have a cutting-edge online learning platform. Your dedicated learning portal will give you access to the full benefit of our world-class education – when it’s convenient for you.

What will be on your student gateway:

•    All assessments
•    Animated and interactive games to test your knowledge
•    Progress trackers
•    Thousands of slides with informative information and colourful images
•    Unlimited access to the online platform
•    Videos, including exercise and anatomical footage


Payment Plan

Rs 17 000

Rs 5 100 Deposit

Rs 3 966.67 (3 Months) Payment Plan

Rs 17 000 Total

* Fee Excludes Service Tax


Rs 17 000

Rs 2 550 15% Discount

Rs 14 450 Total

* Fee Excludes Service Tax



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